Find here the sixth week of the Longue Distance training – Lepape 2020 of the Deauville International Triathlon.
This week, we are slightly increasing the volume of the series because the goal is to work on the racing speeds! Wednesday’s cycling session can be done on home trainer by playing on the resistance wheel.
Downald the PDF file : here
And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville : https://www.strava.com/clubs/trideauville