Find here the sixth week of the Long Distance training – Lepape 2020 of the Deauville International Triathlon.
This week, we are slightly increasing the volume of the series because we want to work on the racing speeds! Wednesday’s cycling session can be done with home trainer by using the resistance wheel.
Downald the PDF file : here
And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville : https://www.strava.com/clubs/trideauville