10 May 2019By ValentineTraining

Long Distance Lepape training plan – week 6/11 2020 Working on the race speed...

Long Distance Lepape training plan – week 6/11 2020

Entraînement Longue Distance - Lepape 2020

Find here the sixth week of the Longue Distance training – Lepape 2020 of the Deauville International Triathlon.

This week, we are slightly increasing the volume of the series because the goal is to work on the racing speeds! Wednesday’s cycling session can be done on home trainer by playing on the resistance wheel.

Downald the PDF file : here

For more information on our partner Lepape-info on its website internet and social media : Facebook/ Twitter/ Instagram

And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville :  https://www.strava.com/clubs/trideauville