Let’s go for the seventh week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon, week 7/10.
This week’s goal is to get used to your running speed. Listen your body !
Download the PDF file : here
And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville : https://www.strava.com/clubs/trideauville