Catégorie : Entrainement

Entraînement Longue Distance - Lepape 2020
June 14th, 2019 Training

Long Distance Lepape training plan – week 11/11 2020

Here we go ! Find below the last week of training for the Long Distance Lepape 2020 of the Deauville International Triathlon. The program : 3 sessions, we go easy on this because it is the week before D-day ! Downald the PDF file : here For more information on our partner Lepape-info on its

Entraînement DO et DO750
June 13th, 2019 Training

Olympic Distance Loubsol training plan – week 10/10 2020

Congrats ! Find here the last week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon. We lighten the workload and start focusing on the race. Download the PDF file : here For more information on our partner Lepape-info on its website internet and social media : Facebook/ Twitter/ Instagram And

Entrainement Découverte
June 13th, 2019 Training

Sprint Distance Département Calvados training plan – week 4/4 2020

Find here the last week of the Sprint Distance training – Département Calvados 2020 of the Deauville International Triathlon. On the program for this last week, two working sessions to lighten the preparation and be in shape for the triathlon. Congratulations, you’re at the end of the program ! Last week : Download the PDF

Entraînement Longue Distance - Lepape 2020
June 7th, 2019 Training

Long Distance Lepape training plan – week 10/11 2020

Find here the second to last week of the Longue Distance training – Lepape 2020 of the Deauville International Triathlon. Everything comes to fruition, the work is being felt and the ordeal is drawing nearer. And so it goes on ! Downald the PDF file : here For more information on our partner Lepape-info on

Entrainement Découverte
June 6th, 2019 Training

Sprint Distance Département Calvados training plan – week 3/4 2020

Find here the third week of the Sprint Distance training – Département Calvados 2020 of the Deauville International Triathlon. The programme for this second last week will include three working sessions. We are more than halfway through the preparation, so we are keeping up the pace ! Third week : Download the PDF file :

Entraînement DO et DO750
June 6th, 2019 Training

Olympic Distance Loubsol training plan – week 9/10 2020

Find here the ninth week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon. For this week and until D-day, the sessions will be lighter so as not to tire the body too much before the event. But that’s no reason to relax ! Download the PDF file : here For

Entraînement Longue Distance - Lepape 2020
May 31st, 2019 Training

Long Distance Lepape training plan – week 9/11 2020

Find here the ninth week of the Longue Distance training – Lepape 2020 of the Deauville International Triathlon. On the program : we add one more session during the week! The workload per session will be close to the distances you can cover on the d-day. Downald the PDF file : here For more information

Entraînement DO et DO750
May 30th, 2019 Training

Olympic Distance Loubsol training plan – week 8/10 2020

Find here the eighth week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon. This week, we are sticking with the same objective as last week by increasing the workload a little bit. Download the PDF file : here For more information on our partner Lepape-info on its website internet and

Entrainement Découverte
May 30th, 2019 Training

Sprint Distance Département Calvados training plan – week 2/4 2020

Find here the second week of the Sprint Distance training – Département Calvados 2020 of the Deauville International Triathlon. This week, three working sessions. We get a little more into the preparation, and we keep smiling ! Second week : Download the PDF file : here For more information on our partner Département Calvados on

Entraînement Longue Distance - Lepape 2020
May 24th, 2019 Training

Long Distance Lepape training plan – week 8/11 2020

Find here the eighth week of the Longue Distance training – Lepape 2020 of the Deauville International Triathlon. This week’s program : we’re lightening up a bit to allow you to recover before starting a new cycle. Enjoy it, rest is as important as training ! Downald the PDF file : here For more information