Catégorie : Training
Long Distance Lepape training plan – week 11/11 2020
Here we go ! Find below the last week of training for the Long Distance Lepape 2020 of the Deauville International Triathlon. The program : 3 sessions, we go easy on this week because because the trideauville is coming at the end of the week ! We can’t wait… Downald the PDF file : here
Olympic Distance Loubsol training plan – week 10/10 2020
Congrats ! Find here the last week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon. We lighten the workload and start focusing on the race. Download the PDF file : here For more information on our partner Lepape-info on its website internet and social media : Facebook/ Twitter/ Instagram And
Sprint Distance D̩partement du Calvados training plan Рweek 4/4 2020
Find here the last week of the Sprint Distance training – Département du Calvados 2020 of the Deauville International Triathlon. On the program for this last week, two working sessions to slowdown and be ready for the triathlon. Congratulations, you’re at the end of the program ! Last week : Download the PDF file :
Long Distance Lepape training plan – week 10/11 2020
Find here the second to last week of the Long Distance training – Lepape 2020 of the Deauville International Triathlon. The Trideauville is coming, 2 more weeks before the d-day ! Be ready Downald the PDF file : here For more information on our partner Lepape-info on its website internet and social media : Facebook/
Sprint Distance D̩partement du Calvados training plan Рweek 3/4 2020
Find here the third week of the Sprint Distance training – Département du Calvados 2020 of the Deauville International Triathlon. The programme for this second last week will include three working sessions. We are more than halfway through the preparation, so we are keeping up the pace ! Third week : Download the PDF file
Olympic Distance Loubsol training plan – week 9/10 2020
Find here the ninth week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon. For this week and until D-day, the sessions will be lighter so as not to tire the body too much before the event. But that’s no reason to relax ! Download the PDF file : here For
Long Distance Lepape training plan – week 9/11 2020
Find here the ninth week of the Long Distance training – Lepape 2020 of the Deauville International Triathlon. On the program : we add one more session during the week! The workload per session will be close to the distances you can cover on the d-day. Downald the PDF file : here For more information
Olympic Distance Loubsol training plan – week 8/10 2020
Find here the eighth week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon. This week, we have the same objective as last week ! We still want to increase the workload a little bit. Download the PDF file : here For more information on our partner Lepape-info on its website
Sprint Distance D̩partement du Calvados training plan Рweek 2/4 2020
Find here the second week of the Sprint Distance training РD̩partement du Calvados 2020 of the Deauville International Triathlon. This week, three working sessions. We get a little more into the preparation, and we keep smiling ! Second week : Download the PDF file : here For more information on our partner D̩partement du
LONG DISTANCE LEPAPE TRAINING PLAN – WEEK 8/11 2020
Find here the eighth week of the Long Distance training – Lepape 2020 of the Deauville International Triathlon. This week’s program : we’re lightening up a bit to allow you to recover before starting a new cycle next week. Enjoy it, recovery is as important as training ! Downald the PDF file : here For