Find here the second week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon.
This second week focuses on technicals exercises in order to develop your technique in the different events. A good technique will allow you to be more efficient and therefore more effective !
Download the PDF file : here
And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville : https://www.strava.com/clubs/trideauville