16 August 2020By ValentineTraining

OLYMPIC DISTANCE LOUBSOL TRAINING PLAN – WEEK 5/10 2020 Already one month of training !

OLYMPIC DISTANCE LOUBSOL TRAINING PLAN – WEEK 5/10 2020

Entraînement DO et DO750

Find here the first week of the Olympic Distance training – Loubsol 2020 of the Deauville International Triathlon.

On the program this week, a technical swimming session. We start the sequences with a cycling session. Then running and a running split session, a dream week !

Olympic training 2020 W5

Download the PDF file : here

For more information on our partner Lepape-info on its website internet and social media : Facebook/ Twitter/ Instagram

And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville :  https://www.strava.com/clubs/trideauville