18 July 2020 By Marie Training

OLYMPIC DISTANCE LOUBSOL TRAINING PLAN – WEEK 1/10 2020 Let is start slow !

OLYMPIC DISTANCE LOUBSOL TRAINING PLAN – WEEK 1/10 2020

Entraînement DO et DO750

Welcome to the first week of 2020 Olympic Distance – Loubsol training of the Deauville International Triathlon. This program also applies to the Olympic Distance 750 course. This one is brought to you by Mickaël Richomme, triathlon coach at the  Caen Triathlon club.

On the programme, three working sessions. Objective finisher at the end of these 10 weeks! Be brave !

First week :

Olympic training 2020 W1

Download the PDF file : here

For more information on our partner Lepape-info on its website internet and social media : Facebook/ Twitter/ Instagram

And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville :  https://www.strava.com/clubs/trideauville