29 August 2020By ValentineTraining

SPRINT DISTANCE – DÉPARTEMENT DU CALVADOS TRAINING PLAN – WEEK 1/4 2020 Let's start slowly !

SPRINT DISTANCE – DÉPARTEMENT DU CALVADOS TRAINING PLAN – WEEK 1/4 2020

Entrainement Découverte

Welcome ! You will find below the first week of the Sprint Distance training – Département du Calvados 2020 of the Deauville International Triathlon.

On the programme, three work sessions: running, then swimming and finally cycling. The goal is to be finisher with the smile on the finish line !

First week :

Sprint training 2020 W1

Download the PDF file : here

For more information on our partner Département Calvados on its website internet and social media : Facebook/ Twitter/ Instagram

And if you want to share your personal training session, you can registrer you to the Strava group of the Triathlon of Deauville :  https://www.strava.com/clubs/trideauville